FAQ’s

My partner says I snore too loudly. Will this help?

Yes. Custom mandibular advancement devices often reduce snoring by keeping your airway open while you sleep. They’re an AASM-recommended option for adults who can’t tolerate CPAP or prefer an alternative.

I’m always tired—can an oral appliance boost my energy?

By improving airflow (and oxygen levels) overnight, many patients report better sleep quality, less daytime sleepiness, and more energy.

I’m embarrassed to wear a CPAP mask. Is there a discreet option?

Yes. Oral appliances are small, travel-friendly devices that fit like a sports mouthguard—no hoses or masks. They’re commonly offered when CPAP isn’t a good fit.

I hate CPAP. Can this be just as effective?

For many people with mild to moderate OSA, oral appliances are an appropriate alternative. While CPAP typically reduces breathing events more on a lab test, real-world results can be comparable for some outcomes because many people wear appliances longer each night. Your sleep team will recommend what’s safest for your severity

Are they comfortable?

Most patients find custom, titratable appliances easy to wear after a short break-in period—and long-term adherence is often higher than with CPAP.

I have sleep apnea. Will this lower my health risks?

Treating OSA—whether with CPAP or a custom oral appliance—can improve symptoms and blood pressure and may reduce cardiovascular risk markers. Your provider will tailor therapy and follow-up.

Aren’t these devices uncomfortable?

Today’s custom, adjustable designs are made to your bite and titrated gradually. Most patients adapt well with dentist supervision.

Will an appliance shift my teeth or bite?

Small bite or tooth-position changes can occur over time; they’re usually manageable when a qualified dentist monitors you and provides exercises/retainers as needed. That’s why follow-up is part of care.

I’m missing teeth—can I still use one?

Often, yes. Appliances can sometimes be made to work with a limited number of teeth, dentures, or implant-retained options. You’ll need an evaluation to confirm retention and fit.

I haven’t seen a dentist in a while and I’m embarrassed.

No worries—step one is a dental exam to be sure your teeth and gums are healthy enough to support an appliance. We’ll help you get there and keep things stable over time.

Aren’t they expensive—and what if I don’t have insurance?

Many patients find the cost lower than expected, and some medical insurance plans reimburse oral appliance therapy when criteria are met. We’ll give you a clear quote and help with documentation.